Aerobic Capacity/Lactate Threshold

Woodway treadmill integrated with a Parvo metabolic cart allows measurement of peak and maximum VO2Max, with corresponding lactate threshold measurements.

Anaerobic Power/Capacity

Using a Velotron cycle ergometer and Wingate testing protocol, anaerobic power, capacity, and fatigue index can be calculated for the lower body.

Muscular Strength and Flexibility

Isokinetic Strength

Utilizing the Biodex System 3 Pro isokinetic dynamometer, peak torque can be obtained at a variety of velocities to compare intralimb and interlimb differences in muscular strength.

Isometric Strength

Utilizing a handheld dynamometer, maximal voluntary contractions can be obtained in a clinically efficient manner for evaluation of smaller muscle groups, like those of the ankle. A 360-degree Smith machine is also set up with 2 Kistler force plates to perform bilateral maximal isometric testing, such as a rack pull or isometric squats.

Isotonic Strength

Repetition maximums can be obtained of any Olympic or power lift with a full Power Lift squat rack and 360-degree Smith machine.

Flexibility/Range of Motion

Measurements can be taken using goniometers and digital inclinometers of the shoulder, neck, lower back, hips, knees and ankles.